FAQs
What should I bring for my session?
Please bring swimwear, a towel to sit on in the sauna and flip flops.
Towels, flip flops and refreshments are available to buy in our on-site store.
We are a swimwear-friendly sauna and ask all guests to wear suitable swimwear in the sauna for everyone's comfort.
Is there space for my belongings?
We have some shelves for customers to store their belongings on site.
Do you have changing rooms?
We have changing facilities on site.
What if I miss my session?
It is your responsibility to arrive on time for the session starting. Anyone who arrives more than 10 minutes late will be refused entry to the session.
How early should I arrive before my session?
We recommend arriving 10 minutes early for your session to get changed and showered before entering the sauna.
What should a session look like?
After a cold rinse off, start with the dry heat of our authentic sauna.
Listen to your body, find a timescale that you are comfortable with, this is usually 10-15 minutes in the sauna.
Next, rinse off in the showers before entering one of our three temperature controlled cold plunges.
Again, listen to your body and find what you're comfortable with. We recommend 1-3 minutes in the cold plunge pools.
Finally, warm up in the fresh air or jump back into the sauna.
Repeat this cycle 4-5 times in each 1 hour slot.
How do I get to Urban Dip Leeds?
You can find us at 54 Brussels Street, Leeds, LS9 8AB
The closest car parks are:
- Shannon Street Car Park: Shannon St, Leeds LS9 8SS (5 minute walk)
- Victoria Leeds Multi-storey Car Park (John Lewis): 44 Victoria Gate, Leeds LS2 7AU (5 minute walk)
We are situated a 4 minute walk from Leeds Bus Station and 15 minutes walk from Leeds Train Station.
If you have any other questions, get in touch...
You can contact us via email at urbandipsauna@gmail.com or find us on instagram @urban_dip